Semi-documentary of big Arnie's time in the gymnasium training for the Mr. Olympia. Shows both the tough and the soft side to the Austrian as he happily answers questions about his training and is seen helping fellow contestants along the way, offering tips and advice.
Important from a historical point of view in terms of his career, but ultimately this is the kind of film which will largely appeal mostly to weightlifters and bodybuilders who do this sort of thing for a living.
In short, this is the closest you'll ever get to seeing The Terminator vs The Increible Hulk!